Breathwork Session
Discover Inner Peace through Guided Breathwork Techniques with a Certified Breathwork Practitioner.
Service Description
Join us for a deeply therapeutic breathwork session tailored to help you release stress and connect with your inner tranquillity. Utilizing several breathwork techniques, our sessions are designed to enhance your ability to feel present and improve overall mental wellbeing. Breathwork techniques can be beneficial for everyone, but particularly for those working or learning in stressful environments, such as schools, universities, and workplaces. Breathwork services are facilitated by certified breathwork practitioner, Lauren Begbie (Breathwork Africa Certified; BA Psychology and Sociology (UWC); BA Honours in History (UWC); Certificate in Public Relations (UCT). Book a session by connecting with us via our "Get in Touch" page and we will arrange an online or in-person session. Payment details will be provided once the session is confirmed.
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours before the time. Sessions which are missed are charged at 100%.